HCG Diet Protocol Phase 1
- June 19, 2016
- Health and Fitness
- No Comments
HCG diet is getting prominent among various people across the world as it is said to be one of the best and safest weight loss program to cure obesity without any side effects. HCG, known as Human Chorionic Gonadotropin, is naturally occurring hormone produced in the placenta of women during pregnancy. Dr Simeons made an extensive research on this pregnancy hormone and revealed its effectiveness in reducing extra pounds quickly thereby providing you with slim and attractive physique. These naturally occurring hormones when combined with low calorie diet show effective results and a dieter can lose 1-2 lbs daily provided Simeons protocol is followed strictly. There are three phases of HCG diet program which are loading phase, maintenance phase and stabilization phase which have different set of diet protocol, following which, a dieter can achieve effective results.
Loading phase is known to be the first phase that lasts for initial 2 days of HCG diet regime. During these days, a dieter needs to gorge high calorie food items as the abnormal fat reserves that get created on different body parts actually prepare body to combat during the low calorie diet days. There is no restriction on the intake of calories and a dieter can gorge on high calorie food items such as fried, chicken, pork, pizza, burger, rice, chocolates, sweeteners, butter cookies, beef pies etc.
Is Loading Phase Really Effective in Losing Weight Quickly?
HCG phase plays an essential role in the weight loss regime. Each phase has its own significance that helps a dieter in achieving the desired results if diet protocol is followed properly. There are certain guidelines that need to be followed by a dieter when he/she is getting started with the loading phase of HCG diet program
• Loading phase plays an essential role during the HCG diet program as it really helps an individual to get accustomised to the phases during which low calorie diet need to be taken. Dieters are forced to take high calorie diet items during the loading days so that they may not feel lethargic or weak during the HCG diet program.
• During this phase, metabolic activities get enhanced due to which the abnormal fat gets shrinked from the body in the later phases thereby providing a dieter with toned as well as attractive physique.
• The correct dosage of 10 drops thrice a day can be also be taken during the loading days as well as it also helps in reducing extra pounds quickly.
In order to achieve success during the HCG diet program, the guidelines need to be followed strictly. Dieters have to strictly follow the diet rules mentioned in the Dr Simeons original manuscript “Pounds and Inches”. Dieter should be ready to make sacrifices with all his craving for fast food before getting started with HCG diet program. During the loading phase, dieter can intake 2500-4000 calories that can help them to prepare for the low calorie diet days without any hunger pangs or starvation as abnormal fat reserves get created that gets released in the form of calories to provide strength in the body. Professional dietician need to be consulted by an individual in order to prepare an effective diet chart as per Simeons protocol.
HCG diet is available in different forms such as injections, sprays, gel, pellets and oral sublingual drops. In earlier days, dieters used to take intra-muscular injections as it was only form available to infuse HCG hormones in the body. The administration of injections is quite painful as it needs to be taken under the skin or in the muscle. With the emergence of other forms especially oral HCG drops, dieters are quite relieved as these drops need to be taken under the tongue that gets dissolved in the blood and show effective results. These oral drops are homeopathic in nature and are prepared after the series of rigorous dilution. As B12 vitamins and magphos cell salts are already premixed in the HCG drops, there is no need to mix the ingredients like in the case of HCG injections where appropriate quantity of HCG hormones between the range of 125 i.u. to 200 i.u. need to be infused otherwise over dosage may lead to severe headache, nausea, body dizziness, muscle cramps, body lumps etc. Only 10 drops need to taken under the tongue thrice a day during the maintenance phase that not only helps you reduce weight quickly but also strengthen the immune system.
Dieter can buy HCG oral drops from an official website that provides 100% money back guarantee within 60 days. Other than that, it should provide customers with free HCG info pack upon successful checkout. Dieters need to maintain 500 calorie diet during low calorie days along with correct dosage of HCG drops as per Simeons protocol in order to achieve effective results.